Before reading any article, you might want to know how to find the best endometriosis self help program, if you have endometriosis.
Endometriosis is a Chronic condition that afflicts over 5 millions women between 20- 40 years old age group in the US alone and increases rapidly in the world population, especially in Asia. It is caused by environmental toxins, unhealthy diet, and recent economical prosperity. During menstruation, the menstrual lining in the inside of the uterus is expelled known as menstruation blood but instead some of the endometriosis tissues growing somewhere else in the body causes endometriosis.
Endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side. Here are some essential conditions to find the best endometriosis self help program.
1. Qualification of the writer
Since conventional treatment has some success in treating endometriosis but without some side effects, qualification of the author becomes importance. It not only gives you the confidence to follow the program, but it also let's you know that the author also understands the conventional treatment and its side effect. I, myself prefer people with extensive experience in fields of diets and have been working for years with conventional medication and specializing in endometriosis such as dietitian, RN specializing in nutritional supplements, and alternative medicine.
2. Program written must pin point the treatment
The program should pin point the author intentions. How exactly will the program help ??
How long will it take ?? What types of treatment will you get??
3. Details of diagnosis
The program must also pin point each symptoms and causes. Since each woman experiences endometriosis uniquely, the treatment must also be designed specifically and uniquely for each of them.
4. Exact dosage must be given
Most endometriosis health sites only provide general information and for education purposes, it is hard to find any of them with specific dosage of treatment. For paid self help programs, it should provide exactly how much you should take and when is the best time to take them.
5. Must not alter much of the living style
Starting a new program is not easy. Some self help programs require you to change your diet or life style completely, this is a no-no for a self help program. Since our body requires time to adjust for any changes in the diet, abruptly changing your diet may do more harm than good. The best program should be one that makes you understand how the change will do in treating your disease and give you time to achieve that goal slowly.
6. Diet must be included in the treatment program
Using nutritional supplements or herbs are helpful in treating endometriosis. Without daily intake of healthy food, the program may not work effectively and the time required for the treatment may take longer.
7. Side effects must be included in the treatment
Some herbs may have some mild side effects, if taken in large doses or for a prolong period of time. The best self help program should also address that as well.
8. Given time length for improvement
Nutritional supplements and herbs may need time to take effect, but you will feel improvement within few days of treatment. The author should be able to tell you that.
9. Program must be written in daily English and is understandable for the purchaser
Program should be written in easy understanding daily English, you don't want to have a dictionary with you every time you read the program. Technical and medical term should only be used when it is necessary.
10. Refund policy
Even with the best self help program, it may not work for all women. Be sure you buy from one that has been in business for many years, with good reputations and offers at least 8 weeks refund guaranteed.
I hope this information will help and good luck on your treatment.
For the best treating endometriosis self help program click here
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side.
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Endometriosis Articles (141- 175) written By Kyle J. Norton
141. - Ednometriosis and Zingiber Officinale (Ginger)
zingiber officinale or ginger is a spice which is used for cooking and is also consumed whole as a delicacy or medicine in Asia over thousands of years. It contains variety of vitamins and minerals that are essential in treating endometriosis.
142. - Ednometriosis and Cinnamon
Cinnamon is a evergreen tree about 32.8–49.2 feet tall, belonging to the family lauraceara. It is famous in treating diabetes by balancing the levels of insulin in blood stream, by stimulating the pancreas in production of insulin.
143. Endometriosis 143 - Ednometriosis and Valeriana Officinalis (Valerian)
Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. It is best known for its used as a pain reliever and sedative.
144. -Ednometriosis and Piscidia Erythrina
Piscidia Erythrina is said to help women to relieve the painful period caused by the imbalance of estrogen and progesterone, because of its calming effects in the nervous system.
145. - Ednometriosis and Corydalis Ambigua
Corydalis ambigua has been used in Chinese medicine as a pain reliever and sedative medicine in treating menstrual pain and symptoms of menstrual cycle.
146. - Ednometriosis and Verbena Officinalis (Verbena)
Sexual desire is controlled by levels of testosterone in the body. Women with endometriosis may experience lower sex drive during menstrual cycle caused either by low levels of testosterone or menstrual cramps.
147. - Ednometriosis and Matricaria Recutita (Chamomile)
Chamomile also known as chamomile, is an annual plant belongs to the sunflower family. Generally, It usually grows near populated areas all over Europe and Asia. It has been used in traditional medication in treating insomnia, irritable bowel syndrome.
148. - Ednometriosis and Emmenagogues
Some emmenagogues have been used to stimulate blood flow in the abdomen and bring on menstruation because of absence of period. Some of emmenangogues also known as the expulsion herbs that helps to dislodge the fertilized egg resulting in miscarry, therefore, please consult with a professional before using these types of herbs to treat endometrial symptoms.
149. - Ednometriosis and Chastetree Berry
Chaste tree contains irioids, a plant element that helps to increase the secondary metabolism that helps our the immune system to fight for inflammation, abnormal cell growth and invasion of virus.
150. - Ednometriosis and Bupleurum
Bupleurum has been used in Chinese medicine to cleanse the liver caused by accumulation of environment toxins that helps to improve the protein and fat metabolism thereby helping to regulate the levels of estrogen that cause menstrual pain.
151. - Ednometriosis and Lactuca Virosa
Lactuca virosa contains lactucopicrin that helps to calm the overactive brain cells for women with endometriosis during menstrual cycle such as insomnia, tiredness, irritation, depression. It also helps the muscle to relax including the uterine muscles resulting in reducing symptoms of menstrual cramps.
152. - Ednometriosis and Anemone Pulsatilla
It is said that anemone pulsatilla can helps to ease the muscle pain caused by over active muscles as well as reducing the tension in the nervous system that causes symptoms of endometriosis such as irritation, sleeplessness, anxiety, etc.
153. - Ednometriosis and Tanacetum Parthenium (Feverfew)
Tanacetum parthenium is also known as feverfrew, it grows into a small bush up to around 18 inches high, with citrus-scented leaves. It has been used in traditional medicine in treating fever and arthritis.
154. - Ednometriosis and Curcuma Longa (Turmeric)
Beside helping to increase the function of liver, it also help in treating stomach disorder, thereby improving the function of digestive system in absorbing the vital vitamins and minerals that are lacking for women with endometriosis during menstrual cycle.
155. - Ednometriosis and Rehmannia
Rehmannia is said to increase the production of blood and red blood cell, that are necessary for women with endometriosis with a heavy blood flow. Deficiency of red blood cell causes anemia.
156. - Ednometriosis and Szechuan Lovage Root (Ligusticum Wallichii)
Schchuan lovage root is said containing substance that helps to improve blood flow caused by blood stagnation in the abdominal region. By releasing the qi flow, it helps to relax the tension of the uterine muscles that cause menstrual cramps for women with endometriosis.
157. - Ednometriosis and Fennel Seed
Fennel seed contains phytoestrogen which inhibits the level of estrogen, if it is too high and raise the level of estrogen if it is too low. For that reason, it has been used in treating hormone imbalance that causes menstrual disorder, such as cramps and nervous tension.
158. - Ednometriosis and Nut-Grass Rhizome
Nut-grass rhizome is said to help to improve population of the best microorganism in the digestive system that reduce the over production of bad microorganism and their waste may become toxins in our body leading to over producing of estrogen in women with endometriosis resulting in menstrual cramps.
159. - Ednometriosis and Berberis Vugaris
Berberies vugaries is liver tonic that helps not only in strengthening the liver function in regulate the production of bile leading to hormone balancing of the family of the prostaglandins and inhibiting the over production of bad estrogen resulting in lessening the cramps caused by over active uterine muscle and tension of nervous system accordingly.
160. - Ednometriosis and Taraxacum Officinale ( Dandelion)
The element luteolin in the plant helps to increase the circulation of blood in the abdominal region leading to lessening of menstrual cramps and bleeding during menstruation.
161. - Ednometriosis and Silybum Marianum ( Milk Thistle)
It contains Silymarin a powerful antioxidant that helps to fight against the bacteria, virus, forming of free radicals and inflammation caused by endometriosis implants and adhesion.
162. - Ednometriosis and Cassia Senna
It is said that cassia senna also helps improve the function of digestive system that increases the digestive absorption of vital vitamins and minerals that are found deficiency for women with endometriosis during menstrual cycle.
163. - Ednometriosis and Rhamnus Purshiana ( Bearberry)
Rhamnus purshiana contains certain stimulant anthraquinone glycosides that improves peristaltic action and helps the contraction of smooth muscles to propel contents through the digestive tract. It is essential to reduce pain for some women with endometrial implants or adhesion attached to organs of excretion during menstrual cycle.
164.- Ednometriosis and Aloe Barbadensis
Aloe contains C-glycoside that is a vital element to helps lower the blood sugar in the bloodstream, thus increasing the circulation blood which not only is necessary to transport the essential nutrients for the body cell needs but also helps to increase blood flow to the abdomen resulting in smoothing the abdominal muscle leading to lessening of menstrual pain for women with endometriosis.
165. - Ednometriosis and Anxiety
Anxiety is a physiological and psychological state of emotional and behavior problem caused by nervous system under stress that creates an unpleasant feeling that is typically associated with uneasiness, fear and worry.
166. - Ednometriosis and Foods Craving
High levels of estrogen depress the live function to inhibit the bad estrogen resulting in reducing the liver function to regulate the insulin produced by the pancreas in carbohydrate metabolism. If the levels of insulin is too high in the blood, the communication between liver and pancreas will stop the insulin production. With out normal communication of these 2 organs, pancreas will continue to produce insulin leading to foods and sugar craving.
167. - Ednometriosis and Depression
No body immune from depression their life, becoming depression is a normal respond to certain situation in our daily life. Women with endometriosis feels depress because of suddenly surge of certain hormones or chemicals in the brain caused by low levels of serotonin in the body.
168. - Ednometriosis and Hyperhydration
Hyperhydration, also known as water poisoning, or water retention is the symptoms of water retention, abdominal bloating, breast tenderness, and weight gain and a potentially fatal disturbance in brain functions causing abnormal balance of electrolytes in the body due to high levels of estrogen during menstrual cycle.
169. - Ednometriosis and Calcarea Fluorica ( Calcium Fluoride, CaF2)
Calcarea flourica (calcium fluoride) helps to relax the muscles in the uterine caused by over production of certain member of prostaglandins family, thereby reducing the pain as resulting of over active of uterine muscles. Since it relax the body muscles, it can be used in general pain caused by endometrial implants or adhesion.
170. - Ednometriosis and Calcarea Phosphorica ( calcium phosphate, Ca3(Po4))
Calcarea phosphorica is a homeopathic medicine that is said to helps increase the production of red blood cell and blood. It is essential for women with heavy blood flow during menstruation for replacing blood loss.
171. - Ednometriosis and Calcarea Sulphurica ( Calcium Sulphate, CaSO4 12H20
Calcarea sulphurica (Calcium Sulphate,CaSO4 12H2O) is a blood purifier, it help to detoxify the blood stream, thereby, increasing the transportation of oxygen and nutrients to the nervous system cells need, leading to lessen the symptoms of nervous tension during menstrual cycle such as loss of memory, dizziness, loss of concentration, anxiety, etc.
172. - Ednometriosis and Ferrum Phosphoricum ( Iron Sulphate, Fe(PO4)2)
By increasing the blood flow that carries oxygen and nutrients to the cells in the immune system, ferrum phosphoricum helpsto strengthen the immune system in forming endometrial implants and adhesion as resulting of inflammation.
173. -Ednometriosis and Chloride Of Potassium ( Potassium Chloride,KC1)
Since chloride of potassium ( potassium chloride,KC1) helps to cleans out the blood toxins, it helps to strengthen the transportation of oxygen and nutrients to the cells in the abdominal region, thereby reduce the tension of abdominal muscle resulting in lessening the endometrial cramps.
174. - Ednometriosis and Kali Phosphoricum (Potassium Phosphate, K2HPO4)
Kali phosphoricum is a tonic chemical to the nervous system, it helps to improve the nervous system in absorption of nutrients that are vital for nervous normal function in the body. Without enough of nutrients, it causes nervous tension resulting in increasing symptoms of endometriosis, such as headache, stress, anxiety, fatigue, etc.
175. - Ednometriosis and Kali Sulfuricum ( Potassium Sulfate, K2HO4)
Potassium sulfate is a respiratory system tonic medicine, it helps to improve function of the respiratory cells to oxygen from the air inhale, thereby, increasing levels of oxygen in the bloodstream that is necessary for the organ in the body, including the abdominal organs resulting in helping to reduce symptoms of endometriosis during menstrual cycle
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